Valeriana wallichii, also known as Indian Valerian or Tagar, is a perennial herb native to the Himalayan regions of India, Nepal, and Bhutan. It belongs to the Valerianaceae family and is closely related to the European Valeriana officinalis, sharing many of the same medicinal properties. The plant typically grows in cool, mountainous areas and features fern-like leaves, clusters of pale pink or white flowers, and a strong, earthy-smelling rhizome (rootstock)—the most valued part for therapeutic use.

In Ayurvedic and Unani medicine, Valeriana wallichii is highly regarded for its sedative, calming, and nervine properties. It is traditionally used to reduce anxiety, treat insomnia, relieve stress, calm the nervous system, and manage conditions like epilepsy, hysteria, and emotional disturbances. The root contains valepotriates, alkaloids, and essential oils, which contribute to its tranquilizing effects without causing dependency.

It is often consumed as a powder, decoction, tincture, or in capsule form, and is used both on its own and in combination with other herbs. Due to its natural muscle-relaxant and sleep-inducing effects, Valeriana wallichii is considered a valuable herb for promoting mental peace and physical relaxation in traditional and holistic healing systems.

Family Name: VALERIANACEAE

Botanical Name: VALERIANA WALLICHI

Common Name: VALERIAN, INDIAN VALERIAN, VALERIAN JATAMANSI, TAGGAR

Part Used: ROOTS

Habitat: Temperate zone of North western Himalayas up to an altitude of 3000 m.

Uses: It is Anti spasmodic, Stimulant, Calmative and Stomachic. It is useful in diseases of eye Blood, livers. It is used as a remedy for hysteria, hypochondriasis, nervous unrest and emotional stress. Also useful in clearing voice and acts as stimulant in advance stage of fever and nervous disorder