Diarrhoea, known as Dast in traditional medicine, is a common digestive disorder characterized by the passage of frequent, loose or watery stools that are more frequent and liquid in consistency than normal. It may occur suddenly and last for a short duration (acute), or persist for weeks (chronic), depending on the underlying cause.

This condition is often accompanied by other symptoms such as abdominal cramps, bloating, urgency to pass stool, nausea, and weakness. In some cases, fever, vomiting, and dehydration may also occur, especially in children, elderly individuals, and those with weakened immune systems.

The causes of diarrhoea are varied and include infections (bacterial, viral, or parasitic), food poisoning, contaminated water, poor dietary habits, or reactions to certain medications. Sometimes, emotional stress or digestive disorders like Irritable Bowel Syndrome (IBS) or inflammatory bowel disease (IBD) can also trigger frequent bowel movements.

One of the major concerns with diarrhoea is dehydration, as the body loses essential fluids and electrolytes rapidly. Symptoms of dehydration include dry mouth, excessive thirst, dizziness, and reduced urination, and they require immediate attention.

Management of diarrhoea includes oral rehydration therapy (ORS), fluid intake, and a light, easily digestible diet. In more severe cases, medical treatment or antibiotics may be necessary. Traditional and Unani remedies often involve the use of natural astringents, herbal infusions, and dietary adjustments to restore balance and strengthen the digestive system.

Preventive measures include maintaining hygiene, using clean drinking water, and avoiding unhygienic or undercooked foods, especially during travel or seasonal changes.

i. Dried Belgiri (Pulp of Bel Fruit): 10 g.

Zeera Sufaid (Cumin) : 10 g.

Method of Preparation : Make a fine powder.

Administration : 4 g twice daily.