Hakeem Khalid

Ashwagandha

Ashwagandha, scientifically known as Withania somnifera and commonly referred to as Indian Ginseng or Winter Cherry, is a powerful herb from the Solanaceae family. It is widely cultivated in the dry regions of India. The root and leaves of the plant are used for their medicinal properties. Recognized in the Indian Pharmacopoeia, Ashwagandha is valued […]